It’s such a common habit, yet most of the time we never know we’re doing it. Not cracking your knuckles or biting fingernails, but intense clenching and grinding of your teeth—known in dental terminology as bruxism. The reason this phenomenon goes unnoticed so often is that “grinders” usually perform when they’re sleeping. Most research agrees […]
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Bad Oral Habits Explained
Tooth-related habits, too, can be conscious (brushing and flossing) or unconscious—chewing on pencils, for example. Dental habits become bad when teeth are expected to do things they’re not cut out for—opening bottles, chewing off the little plastic tags on new clothing, trimming nails, and so on. And bad dental habits can be downright dangerous. To […]
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